Ligament Injury
Working Hour
Jubilee Memorial Hospital Palayam
Mon/Wed/Fri
10:30 AM -1 PM
SUT Pattom Hospital
Wed
5 PM – 6:30 PM
Brain & Bone Clinic Elipode
Mon/Fri
5 PM – 6:30 PM
Palaestra Clinic Kowdiar
Tue/Thu
5 PM – 6:30 PM
Credence Hospital
Sat
10 AM – 11.30 AM
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Frequently Asked Questions
What activities should I avoid after a ligament injury?
After a ligament injury, it’s best to avoid high-impact activities like running, jumping, or pivoting, as they can delay healing or worsen the injury. Focus on guided rehab exercises instead.
Can I walk with a torn ligament in my knee?
In some cases, you might still be able to walk with a torn ligament, but it can cause instability and pain. Using a brace or crutches and following medical advice is crucial.
Do ligament injuries increase the risk of arthritis later?
Yes, especially if not treated properly, ligament injuries can lead to long-term joint instability, increasing the risk of developing osteoarthritis over time.
Ligament Injury Treatment
Your knee has two important ligaments on the sides that help keep it steady—the medial collateral ligament (MCL) on the inside and the lateral collateral ligament (LCL) on the outside. These ligaments can get stretched or torn if your knee is hit hard or twisted suddenly. This kind of injury is common in people who play sports like football, basketball, or skiing. When these ligaments are injured, it can cause pain, swelling, and make your knee feel unstable.
MCL injuries usually happen when something hits the outer part of your knee, pushing it inward. This can stretch or tear the ligament on the inside. You might feel pain, swelling, or weakness on that side of your knee. Dr. Arun Jyothi treats MCL injuries with a mix of rest, braces, physiotherapy, and in some cases, surgery. His goal is to help reduce pain and get you moving comfortably again.
LCL injuries are less common but can be more serious, especially if other parts of the knee are hurt too. The LCL supports the outside of your knee and helps keep it from bending the wrong way. Injuries here often happen from strong impact or twisting during sports. Dr. Arun Jyothi offers careful diagnosis and treatment for LCL injuries, helping you recover fully and safely return to your normal activities.
Causes
Collateral ligament injuries (MCL and LCL) usually result from forceful impacts or twisting motions that push the knee sideways. MCL tears often occur due to blows to the outer knee, slips on ice, or sudden direction changes. LCL injuries, though less common, typically happen from inner knee impacts or high-energy sports. Activities like football, soccer, basketball, and gymnastics increase the risk.
Symptoms
The main symptoms include:
- A loud “pop” at the moment of injury
- Knee instability or feeling like it might give way
- Pain on the inner (MCL) or outer (LCL) side of the knee
- Swelling around the knee joint
- Stiffness and reduced range of motion
- Tenderness and bruising near the affected ligament
Dr. Arun Jyothi offers personalized and effective treatment for collateral ligament injuries, including MCL and LCL tears. With a focus on non-surgical recovery whenever possible, his approach combines advanced medical care with rehabilitation to restore knee function, relieve pain, and prevent further injury. Treatment plans are tailored to the patient’s specific condition, activity level, and recovery goals.
- RICE Therapy: Rest, ice, compression, and elevation to reduce pain and swelling.
- Pain Relief: Anti-inflammatory medications for quick pain management.
- Knee Bracing: Stabilizes and supports the knee during recovery.
- Crutch Support: Reduces strain on the injured leg.
- Physiotherapy: Strengthens muscles and restores knee mobility.
- Surgery: Performed in severe or non-healing cases.
OUR BENEFITS
Benefits of Dr. Arun Jyothi's Care
Dr. Arun Jyothi, Senior Consultant in Orthopaedics and Sports Medicine, treats complex injuries from high-risk jobs like industrial work, law enforcement, sports, and defence. He helps individuals recover fully and return to work strong, confident, and pain-free through advanced treatments and personalized care.
Expert Sports Injury Care
Accurate care for all sports-related injuries.
Personalized Recovery Plans
Custom rehab strategies for faster recovery.
Trusted Ortho Expert
18 years of experience in joint care & sports.
CALL TO ACTION
Expert Help for All Your Orthopedic Needs
Have questions about our treatments or services? Don’t hesitate, our team is here to help you every step of the way with expert guidance and personalized care. Feel free to reach out anytime, your recovery and comfort are our top priorities.
